Osteopathy in Movement, Online Classes
Our body stores memories, tensions and habits that shape not only our posture, but also the way we live and relate to the world.
Our body stores memories, tensions and habits that shape not only our posture, but also the way we live and relate to the world. In these classes you will learn to recognise and reprogram the muscle chains that shape your posture, identify the tensions and muscular armour that limit your movement, transform automatic and faulty gestures into balanced and free movements, and recover a more natural, light and present relationship with your body.
What you will learn
- Recognise and reprogram the muscle chains that shape your posture
- Identify the tensions and muscular armour that limit your movement
- Transform automatic and faulty gestures into balanced and free movements
- Recover a more natural, light and present relationship with your body
- Relief from recurring tensions and pain
- Improved posture, mobility and coordination
Who are these classes for?
People who suffer from everyday discomfort, people going through illness, people who feel a lack of energy, and body professionals.